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WELLNESS ACTIVITIES
A wellness experience at the Valkenburg Cauberg is only complete with the many activities (for a fee) and experiences (free) offered throughout the day inside Thermae 2000. We have an extensive range of wellness activities, including in the special thermal water.
Full moon ritual
The power of the full moon
Every month – on the night of the full moon – a full moon ritual takes place. During this session, a sauna infusion is combined with setting intentions and honoring the full moon. It’s a serene and meditative ritual, held while the moon’s energy is at its peak.
- Takes place in the Infinitum panoramic sauna
- Cost: free, no registration required
- Ask for the current times at the info point in our wellness area
On the following dates, you can set your intentions during the Full Moon Ritual:
- Monday, January 13, 2025
- Wednesday, February 12, 2025
- Friday, March 14, 2025
- Sunday, April 13, 2025
- Monday, May 12, 2025
- Wednesday, June 11, 2025
- Thursday, July 10, 2025
- Saturday, August 9, 2025
- Sunday, September 7, 2025
- Tuesday, October 7, 2025
- Wednesday, November 5, 2025 (supermoon)
- Friday, December 5, 2025
Sound healing
Natural sound therapy
Step into an oasis of peace and discover your inner world during a sound healing session. A combination of worldly instruments, including singing bowls, rainsticks, various drums and koshi chimes, puts you in touch with your soul and recharges your life energy. The harmonious sounds have a relaxing effect on body, mind, emotions and memories.
- Deep relaxation
- Cost: €5.95 for 20 minutes
Solarium (sunbed)
No sun? Still tan!
Enjoy the benefits of tanning: the production of vitamin D and endorphins for a happy feeling, an even tan and good blood flow to muscles and skin. Choose from a variety of tanning beds, scan your strap and let the heat do its work.
- No reservations required
- Choice of different sunbeds
- Cost: €8.95 for 10 minutes
Massage chair
Shiatsu massage
Relax in our relaxation cinema with Inventos Easy Relax massage chairs. In your bathrobe, with headphones on, enjoy nature films while the massage chair pampers you with a Shiatsu massage. Reserve this wellness moment for yourself, sink in and imagine yourself in a peaceful natural environment.
- No reservation required
- Various HD nature films
- Cost: €8.95 for 12 minutes
Hydromassage bed
Hydrojetbed
Take a seat on the water mattress and be pampered by warm water jets and hydromassage techniques. The pleasant warmth and varied intensity of the jets reach your entire body. A session in the hydrojet bed has a calming effect, reduces muscle tension and improves circulation.
- Reservation not required
- Cost: €12.50 for 15 minutes
Powernap Pod with FPS mattress
Close your eyes
Close your eyes and enjoy a short nap in complete privacy, supported by unique relaxation techniques. The relaxation techniques in the pod ensure deep relaxation of body and mind, while the technique works in a targeted way to reduce pain symptoms, stimulate circulation, reduce muscle tension and reduce restlessness and stress.
The special FPS mattress offers three relaxing recovery programmes:
Powernap
Relax physically and mentally by taking a powernap or short nap.
Relax
Relax moment. A nap is not necessary. Listen to music or read something during a light massage.
Physio
Moment to recover physically. Feel fatigue diminish after an alternating massage.
- No reservations required
- Cost: €8.95 for 12 minutes
Honey rub
Discover the power of honey for your whole body
The sweet scent of honey meets you in the Suola sauna. Discover the power of honey for your entire body: from lip care (chapped lips) and for dry skin (honey softens the skin and, together with its antibacterial components, reduces skin discomfort) to your hair (dull hair regains its radiance).
Honey is also ideally suited as a soothing mask. When used as a mask, it brings moisture to your skin and prevents it from drying out. Honey is also full of enzymes that deeply cleanse the skin. Moreover, honey has antiseptic properties and prevents bacterial accumulation. So it is perfect to use as a natural facial cleanser.
Nothing like massaging some warm honey into your skin while in the sauna. After the sauna session, your skin will feel silky smooth.
- Duration: 20 minutes
- Price: € 3.95
Suprise activities
The surprise activity is often part of a day or hotel package. Let yourself be surprised by one of the following activities:
Chocolade rub
Cocoa is known for its nourishing and restorative properties. This warm wrap envelops your body, leaving your skin radiant. While the cocoa works its magic, you can relax and give your body the time to release tension.
The treatment has a warming effect and provides your skin with a natural boost, perfect for when you need a moment for yourself.
Coffee peeling
Finely ground coffee beans stimulate the skin and gently remove dead skin cells. This exfoliation leaves your complexion fresh and smooth while boosting circulation. As the natural caffeine takes effect, you’ll feel your skin come to life.
The combination of exfoliation and nourishment makes this treatment perfect for anyone looking to revitalize their skin.
Clay Rub
Mineral clay deeply cleanses the skin and helps remove impurities. Its soft texture envelops your body while the natural elements work their magic. Feel your skin become purified and refreshed as the clay gradually dries, drawing out tension from your body.
Fire Meditation
Fire represents transformation, strength, and purification. During this meditation, you focus on the warmth and rhythm of the flames as your thoughts quiet and tension melts away. The dancing flames help you release what no longer serves you, creating space for new energy.
A moment of deep relaxation and renewed focus, surrounded by the calming presence of fire.
Sugar Scrub
Relax in our Rasul steam cabin and enjoy a rejuvenating scrub ritual. Our wellness staff provides a fully natural kuusi scrub or a homemade sugar/salt scrub. As the hot steam envelops you, your body unwinds while your skin is deeply cleansed.
Duration: 15 to 20 minutes
A true indulgence for body and mind.
Yoga Nidra
During a Yoga Nidra session, you enter a state of deep relaxation, hovering between wakefulness and sleep. You are guided through a meditative journey of five layers: relaxation, intention setting, visualization, self-awareness, and integration. Each layer brings you into a deeper state of calm, allowing you to connect with your inner core.
Yin Yoga
Yin yoga invites you to slow down and let go. By holding relaxing postures for an extended time, you allow your body to release tension and sink into deeper relaxation. This gentle, meditative practice brings balance to body and mind while soft stretches help to loosen joints and connective tissues.
Leave the stresses of the day behind and embrace the tranquility of yin yoga.
Stretch & Energize
It is scientifically proven that stretching contributes to a flexible and resilient body. We offer two types of sessions: an energizing and a soothing one. In the energizing session, the focus is on stimulating blood circulation in the muscles. In the soothing session, the emphasis is on relaxation.
Choose the session that best suits your needs for vitality or calm.
Steam Bath Infusion
A unique experience at Thermae 2000, the steam bath infusion takes place in one of our steam baths. Experience a special combination of heat and cold with a unique rubbing technique. Sign up at the bath desk, as there are limited spots available.
Duration: 15 to 20 minutes
Effective against insomnia/fatigue
Relieves rheumatic and joint pain
Tea Ritual
Experience the harmonious tea ritual at Thermae 2000. Our wellness expert will guide you on a journey through a selection of whole leaf teas for you to taste and enjoy.