Wellness & sauna experiences

 
A day at Thermae 2000 offers plenty of opportunities to relax and enjoy a variety of wellness and sauna experiences. Many of these experiences are included in your admission and can be visited freely. For some experiences, pre-registration is required; this can be done at the information desk in the wellness area. At the information desk, you will also find the daily programme with all wellness and sauna experiences for that day.

Aquafit

Fitness in thermal water

Exercise and relaxation come together at aquafit, where you move in the thermal water in a sporty way. Start with a short introduction, a warm-up, a workout with exercises and end with relaxation. Exercises are performed both with and without materials. Enjoy sporting activity followed by pure relaxation.

  • Choose intensity
  • 20 to 25 minutes
  • Low pressure on joints
  • Suitable for young and old
Groep mensen tijdens een les AquaFit in het thermale water van het oefenbad bij Thermae 2000.
Koppel volgt sessie Thermae Motion in het thermale water. Man draagt vrouw in het water.

Floaten

Float together with a partner

Restore harmony between body and mind by floating together. Floating involves active movements such as bending and stretching, as well as passive movements performed by a partner. Participants experience awareness of breathing and a sense of freedom and self-confidence.

  • Experience in pairs
  • 15 to 20 minutes
  • Physical and mental
  • Slow and gentle movements

Sauna pouring

Daily and free of charge

Enjoy a free daily programme of various pourings, sauna fragrances and rituals devised and presented by our sauna masters. Each infusion has its own theme, with matching fragrances and music.

  • 15 to 20 minutes
  • No registration required
  • View over the South Limburg hills

Fragrance journeys

Be taken on a unique fragrance journey during your sauna visit. Experience relaxation and enjoy the unique combinations and sequences of fragrances. Let your mind travel along with exotic and soothing aromas.

Incense rituals

In the incense ritual, a combination of incense and essential oils create a wonderful interplay of scents. The incense neutralises negative tension and creates a relaxing atmosphere. Combined with the oils, you can completely relax during this ritual.

Full moon ritual

Every month – on the night of the full moon – a full moon ritual takes place. During this session, a sauna infusion is combined with setting intentions and honoring the full moon. It’s a serene and meditative ritual, held while the moon’s energy is at its peak.

  • Takes place in the Infinitum panoramic sauna
  • Cost: free, no registration required
  • Ask for the current times at the info point in our wellness area

On the following dates, you can set your intentions during the Full Moon Ritual:

  • Wednesday, July 29, 2026
  • Thursday, August 27, 2026
  • Saturday, September 26, 2026
  • Sunday, October 25, 2026
  • Tuesday, November 24, 2026
  • Wednesday, December 23, 2026

Banja ritual

Experience the power of a ritual that has been passed down through generations. The Banja ritual, inspired by traditional bathhouse cultures from Northern and Eastern Europe, combines deep cleansing, relaxation and renewal in a single sensory experience.

In the warm embrace of the sauna, the sauna master uses fresh birch branches with care and rhythm. The gentle touch of the leaves, combined with the scent of birch, stimulates circulation, calms the skin and helps the body release what it no longer needs.

The heat opens your pores, nature does the rest. The result is skin that feels fresh and revitalised, a body that feels light, and a mind that becomes calm and relaxed.

Why this ritual is good for you

  • Deep cleansing and support in the removal of toxins
  • Stimulation of blood circulation for more energy and recovery
  • Soothes skin irritation and naturally cares for the skin
  • Strengthens the immune system through the aromatic effect of birch
  • Deepens relaxation and helps release stress
  • Leaves your skin smooth, clean and radiant

The Banja ritual is an invitation to return to simplicity and essence. A pure moment for yourself – cleansing, refreshing and full of restorative power.

Berkentak en sauna emmar in buitensauna.