RELAXING DURING PREGNANCY

Congratulations, a baby is on the way! For pregnancy to go as smoothly as possible, relaxation is an important part. Thermae 2000 is the place to relax, so we welcome you on top of the Cauberg.

Our physiotherapy practice offers PregnantFit lessons, the salon offers special Mommy To Be treatments and a day in the baths is also a good (and safe) way for pregnant women to relax.

Koppel maakt selfie op het balkon van de piramide suite.

Hotel Babymoon Special

Enjoying together before the little one comes

Especially for all dads and mums to be. Enjoy a last romantic moment together before the baby arrives. Enjoy an undisturbed night's sleep in our lovely Auping beds, taste our extensive Burgundy breakfast buffet with a view of the South Limburg hills and walk straight into the wellness facilities in your bathrobe. With the Babymoon Wellness Hotel Special you will not only relax, but also enjoy quality time together in a luxurious way.

  • Overnight stay in Wellness Hotel Thermae 2000
  • Two full days of access to the wellness centre
  • Relaxing treatment for mummy and daddy (to be)

Babymoon hotel special

GIVE A BABYMOON AS A GIFT

The Hotel Babymoon special is also perfect to give as a gift to your pregnant daughter, friend or colleague. You order the babymoon gift voucher here.

PregnantFit

by Physio Thermae

Pregnancy is a great strain on the body. If you start off fit, this has a positive influence on the course and recovery of the pregnancy.

Our physiotherapist will help you to keep moving optimally. So you know which exercises are good to keep doing and which are better to avoid. During the PregnantFit lessons, attention is paid in small groups to, among other things, the back, the pelvis, breathing and relaxation.

Following a lesson, it is possible to use Thermae 2000's spa and wellness facilities for 2 hours to experience the ideal combination of exercise and relaxation.

More information on PregnantFit:

PregnantFit

zwangere vrouw op fitness bal met zwangere buik.
Zwangere vrouw krijgt Thermae for Me Mommy to Be behandeling bij spa.

Mommy To Be

Especially for the pregnant woman

The Thermae For Me mommy to be treatment is the perfect time out for pregnant women. During your pregnancy it is very important to take time for yourself, because a lot is changing in your body. Even if you have no complaints, a relaxing treatment can be good for you, as it also prevents complaints. A relaxing treatment during pregnancy has a positive influence on the health of both you and your baby.

  • 80-minute treatment
  • Wonderful foot massage incl. nail polish (which you may take home)

Book now

Relaxing at Thermae 2000

Enjoy the peace and quiet

Enjoy a day on top of the Cauberg, swim a lap in the thermal water, read a book in the relaxation room and relax in one of the catering outlets? A wellness day is also a good idea during pregnancy.

Make a reservation

Dame geniet van zonsopkomst in binnenbad Thermae 2000.
Twee vrouwen lachen in de Stuga sauna.

Sauna visit

During pregnancy

Although the sauna is not recommended in the first 14 weeks of pregnancy, it has many advantages after that. A sauna visit stimulates the blood circulation, prevents you from retaining too much fluid and, not unimportantly, you can completely relax.

Furthermore, the same advice applies to all sauna visitors: listen to your own body. Leave the sauna immediately if you feel dizzy, nauseous or short of breath. Don't stay in for too long, avoid the hottest part and leave each sauna after a maximum of 10 minutes.