Floating, wonderful floating in thermal water
Floating is one of the ways to restore harmony and balance between body and mind. Floating is characterized by the slow gentle movements forming in warm water. The movements can be active and passive. Active movements consist of bending and stretching of limbs or the torso and from rotating around the length and width axis. The passive movements are made by another person.
The focus goes to the physical aspect but also to mental relaxation. Participants learn to become aware of their breath and the feeling of freedom and confidence.