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WELLNESS EXPERIENCES
A wellness experience at the Valkenburg Cauberg is only complete with the many experiences offered throughout the day at Thermae 2000. The wellness experiences listed below are included in your entrance ticket to Thermae 2000 and are therefore free. For some experiences, however, it is necessary to register in advance. Please enquire at the information point in the wellness area.
Check the schedule at the information point to see which experiences will take place on your wellness day.
Aquafit
Fitness in thermal water
Exercise and relaxation come together at aquafit, where you move in the thermal water in a sporty way. Start with a short introduction, a warm-up, a workout with exercises and end with relaxation. Exercises are performed both with and without materials. Enjoy sporting activity followed by pure relaxation.
- Choose intensity
- 20 to 25 minutes
- Low pressure on joints
- Suitable for young and old
Floaten
Float together with a partner
Restore harmony between body and mind by floating together. Floating involves active movements such as bending and stretching, as well as passive movements performed by a partner. Participants experience awareness of breathing and a sense of freedom and self-confidence.
- Experience in pairs
- 15 to 20 minutes
- Physical and mental
- Slow and gentle movements
Sauna pouring
Daily and free of charge
Enjoy a free daily programme of various pourings, sauna fragrances and rituals devised and presented by our sauna masters. Each infusion has its own theme, with matching fragrances and music.
- 15 to 20 minutes
- No registration required
- View over the South Limburg hills
Steam bath pouring
Unique at Thermae 2000
Unique at Thermae 2000 is the steam bath infusion, where the infusion takes place in one of our steam baths. Experience a special combination of heat and cold with special rubbing. Register at the bathing station as there are a limited number of places available.
- 15 to 20 minutes
- Good against insomnia/fatigue
- Relieves rheumatic and joint pain
Fragrance journeys
Be taken on a unique fragrance journey during your sauna visit. Experience relaxation and enjoy the unique combinations and sequences of fragrances. Let your mind travel along with exotic and soothing aromas.
Incense rituals
In the incense ritual, a combination of incense and essential oils create a wonderful interplay of scents. The incense neutralises negative tension and creates a relaxing atmosphere. Combined with the oils, you can completely relax during this ritual.
Music sessions
Experience the perfect combination of the positive effects of sauna and music during the music sauna experience. Let your thoughts drift along to the sounds of music to create a moment of ultimate relaxation and tranquillity.
Sauna ritual
Want to make the most of the sauna during your wellness day? Discover our usual sauna ritual, explained in a step-by-step plan that can also be found in wellness.