WELLNESS EXPERIENCES

A wellness experience at the Valkenburg Cauberg is only complete with the many experiences offered throughout the day at Thermae 2000. The wellness experiences listed below are included in your entrance ticket to Thermae 2000 and are therefore free. For some experiences, however, it is necessary to register in advance. Please enquire at the information point in the wellness area.

Check the schedule at the information point to see which experiences will take place on your wellness day.

Aquafit

Fitness in thermal water

Exercise and relaxation come together at aquafit, where you move in the thermal water in a sporty way. Start with a short introduction, a warm-up, a workout with exercises and end with relaxation. Exercises are performed both with and without materials. Enjoy sporting activity followed by pure relaxation.

  • Choose intensity
  • 20 to 25 minutes
  • Low pressure on joints
  • Suitable for young and old
Groep mensen tijdens een les AquaFit in het thermale water van het oefenbad bij Thermae 2000.
Koppel volgt sessie Thermae Motion in het thermale water. Man draagt vrouw in het water.

Floaten

Float together with a partner

Restore harmony between body and mind by floating together. Floating involves active movements such as bending and stretching, as well as passive movements performed by a partner. Participants experience awareness of breathing and a sense of freedom and self-confidence.

  • Experience in pairs
  • 15 to 20 minutes
  • Physical and mental
  • Slow and gentle movements

Thermae Motion

Relax muscle and joint

Let your muscles and joints relax with Thermae Motion, an experience that differs from floating by using a more passive form of movement. The light current carries you through the bath, making you experience each movement more intense. Let your senses be stimulated by the current, temperature, music and vibrations.

  • Individual experience
  • 15 to 20 minutes
  • Physical and mental
  • Relax muscles and joints
Koppel is aan het drijven in thermaal water op foam rollers, tijdens sessie floating.
Saunameester giet water op hete stenen tijdens een opgieting.

Sauna pouring

Daily and free of charge

Enjoy a free daily programme of various pourings, sauna fragrances and rituals devised and presented by our sauna masters. Each infusion has its own theme, with matching fragrances and music.

  • 15 to 20 minutes
  • No registration required
  • View over the South Limburg hills

Steam bath pouring

Unique at Thermae 2000

Unique at Thermae 2000 is the steam bath infusion, where the infusion takes place in one of our steam baths. Experience a special combination of heat and cold with special rubbing. Register at the bathing station as there are a limited number of places available.

  • 15 to 20 minutes
  • Good against insomnia/fatigue
  • Relieves rheumatic and joint pain
Benen lopen trap van het Turks stoombad op.